Many patients starting medications like semaglutide or tirzepatide notice something unexpected: while the scale is going down, energy, strength, and muscle mass may decline as well.

These medications are highly effective for weight loss- but because they significantly reduce appetite, some patients lose lean muscle along with fat.

This affects both men and women.

Maintaining muscle is essential for:

• Metabolism and long-term weight maintenance

• Strength, performance, and daily energy

• Overall body composition

This is where a more complete approach matters. For some men, optimizing testosterone levels may help support muscle preservation, energy, and recovery. For both men and women, adequate protein intake, resistance training, and supplements like creatine can make a meaningful difference.

The goal isn’t just weight loss- it’s body composition. Losing fat while maintaining (or even building) muscle leads to better long-term results and how you feel day to day.

If you’re on a GLP-1/GIP medication and noticing fatigue or muscle loss, it may be worth taking a closer look.

Schedule a consultation with our team today to build a more complete, personalized plan.