by Vivagen Health | Sep 21, 2026 | Newsletter
Vitamin D can be low even if you live somewhere sunny. We make vitamin D from sunlight, but many things affect how much we actually get, including time spent indoors, sunscreen, skin tone, diet, age, body weight, and how well our body absorbs vitamins. Low vitamin D...
by Vivagen Health | Jun 10, 2026 | Newsletter
Something unexpected keeps showing up in weight-loss medication studies. People taking semaglutide aren’t just losing weight. They’re also drinking significantly less, often without even trying. Researchers think they know why These medications quiet down...
by Vivagen Health | May 31, 2026 | Newsletter, Weight Loss
If you’ve been looking into weight loss injections, two names probably keep coming up: semaglutide and tirzepatide. Both are FDA-approved. Both require a prescription and ongoing medical care. And both are getting a lot of attention at GLP-1 weight loss clinics across...
by Vivagen Health | May 18, 2026 | Newsletter
You hit a major milestone. The weight is down, and that matters. But here’s the truth most people don’t hear after GLP-1 therapy: weight loss is the opening move, not the finish line. The real goal is healthspan- the years you actually feel good, move well, and...
by Vivagen Health | Apr 30, 2026 | Newsletter
Here’s something pretty amazing: every time you get up and move, you’re giving your brain a serious upgrade. That’s right- exercise isn’t just great for your body, it’s one of the best things you can do for your mind! Here’s what happens when you stay active:...
by Vivagen Health | Apr 21, 2026 | Newsletter
You might know creatine as something bodybuilders take, but here’s what might surprise you: this simple supplement could help keep both your muscles and your brain sharp as you age, and it may be especially important if you’re taking a GLP-1 medication....
