Do I Need A Multivitamin?

by | Mar 17, 2026 | Newsletter

If you’re taking semaglutide or tirzepatide, you’re likely eaing less which helps drive weight loss. But an important question is: Are you getting the nutrients your body needs?

When calorie intake drops, it can be harder to met daily requirements for key vitamins and minerals like B2, vitamin D, iron, and magnesium. These support entergy, metabolism, and overall health. Over time, even mild gaps can contribute to fatigue or slower recovery.

A multivitamin can help fill in those gaps. It’s not a replacement for a balanced diet, but it can provide simple support especially if meals are smaller or less varied.

Focus on protein, hydration, and nutrient-dense foods first. A multivitamin is just an added layer.

We’ve recently added a high-quality multivitamin to our supplement store at shop.vivagenhealth.com or you can pick it up at the clinic in Coral Ridge Mall or Broward Mall.

The goal isn’t just weight loss. It’s maintaining your health along the way.

You’ll receive non-spammy weekly emails from Vivagen Health with practical tips and science-based strategies to support weight loss, hormone health, longevity, energy, and overall well-being.

Medical Oversight

Dr. Leonard J. Pianko, MD, FACC

Dr. Leonard J. Pianko, MD, FACC is the Medical Director of Vivagen Health. He has served in this role since 2022, helping guide the practice’s focus on preventive medicine, metabolic health, hormone optimization, weight management, and healthy aging.

With more than 40 years of clinical experience, Dr. Pianko brings a strong foundation in evidence-based medicine and a patient-centered approach to proactive, personalized care.


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